Curtido Spelt Salad

Directions

• *Simmer Spelt Berries for 1 hour in a sauce pan with two parts water on the stove top – or until the grains are tender and chewy but not mushy OR Soak Spelt Berries overnight, drain.
• Add grains to a slow cooker, cover with water and cook for 3 hours on high. Rinse in cold water.
• To assemble salad:
• Mix all ingredients in a large bowl – including rinsed and drained berries – and add 1/4 cup of apple cider vinegar, salt and pepper to taste.
• Let marinate a few hours to a whole day – serve cold or at room temp.