Whole Grain Oat Groats

Directions

• Pressure Cooker Groats
• Rinse the whole oat groats under cold water. Place them in your pressure cooker bowl with water and vinegar.
• Cover and allow to rest at room temperature for 8 hours, or overnight.
• In the morning, stir in the salt, and set your pot to Manual High Setting, for 20 Minutes.
• Once your groats are finished, they can be drained and rinsed. Fluff them up with a fork and serve, or stored for about a week in the fridge. (They can also be frozen into whatever portions you’d like and stored long term for fast meals!)

  • 

• Slow Cooker or Stove Top Groats
• Slow Cooker – Soak your groats as directed, cook on high in your slow cooker for 2 hours or low for 6 hours. This can be done overnight, as well!

  • 

• Stovetop – Same as above, but simmer the groats on medium low for 2 hours.